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  • Jenny Rooks

The Art of not Knowing


Sometimes it is good not to know as it encourages us to explore possibilities and be creative in our thoughts. It helps us explore solutions to problems and be intuitive. It aides reflection and can lead to better decisions being made. It can also result in us joining together with others to link ideas and determine a way forward. Showing yourself kindness and compassion is important to ease the pressures of life being experienced enabling us to function at full potential.


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Accredited and qualified counselling for anxiety, stress, depression and relationship counselling in Essex
Anxiety, stress, depression and relationship counselling in Essex
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Jenny Rooks © 2016.