Offers & Discounts

Change seems constant with Coronavirus variants posing further threat

to the life we know with various stages of restrictions being imposed again

in an endeavour to keep us safe. Anxiety levels keep rocketing.

Is worrying, brooding, feeling depressed and anxious affecting your ability to function?

Have relationships become strained at home with this enforced closeness?

Has loneliness and isolation extended it's grip on you?

Have you developed dysfunctional ways of dealing with anxiety (carrying out

rituals and obsessing about routines).

Have children become anxious and sad finding focusing on study difficult?

Have unhealthy lifestyle choices caused weight gain, self confidence issues

and addiction problems.

Are you having trouble letting go of past problems/traumas?

Why not plan a more positive and happy future working towards your life goals?

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'Make the phone call today to start your therapy journey.....

Aim to live a happier and more fulfilling life  

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Tackle depressive thoughts to enjoy life again;

Manage your stress;

Show yourself compassion by not being so self critical;

Live the life that is before you instead of worrying about the future;

Develop coping skills;

Become more resilient in the face of adversity;

Resolve conflict in relationships

Help others deal with their mental health issues by recommending​​

​a friend, or family member and earn yourself a £10 discount off your session.​​​​​

Pay for 6 and get a £20 discount 

or pay for 12 sessions to get a free session.

Please note: Offers do not apply to corporate referrals and patients using private healthcare policies to fund therapy costs.
To redeem this offer, please email rooksjj@gmail.com quoting 'website offer' to arrange your CBT sessions and to arrange payment and discount. 

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