Jenny photoshot 1.jpg
anxiety, stress, depression, relationship, counselling, therapy, essex, cbt, cognitive behaviour therapy

Session Information...

Although meeting for face to face sessions has now resumed  the preferred option remains remote therapy, using video & telephone consultations. 

Face to Face sessions take place at Crushes Manor Clinic at Pilgrims Hatch. A map is attached on the 'Contact Me' page to help you locate the office. The clinic rooms provide a tranquil and private space which is conducive to reflection. However, if you'd like to book a session at an alternative location, please contact me to discuss and I'll be as flexible as possible to make your treatment sessions work for you as well as they can.


Sessions usually last for 1 hour and begin with an assessment, which may take a few sessions to complete before treatment begins. The number and frequency of sessions are decided upon together and tend to depend on the complexity of problems presented and how quickly the treatment plan advances. As a rough guide between 6 to 15 sessions can be required, however, some people gain significant benefit from a single session.


I understand that life can be really busy and day-to-day commitments can be very time consuming. In the interest of helping you make time to focus on yourself as soon as possible, I also offer weekend and evening sessions to work around your lifestyle.  Video platforms including Zoom or Skype, are used for remote therapy, or telephone if preferred. Please contact me to arrange pre-payment, request relevant forms and we can then arrange a suitable appointment, if you would prefer this method. 

Daran Mehmet Wise  -  Associate Therapist

I am a qualified humanistic integrative counsellor, registered with the BACP. As people we are all unique and as an integrative therapist, I am

trained to be able to draw upon a range of therapeutic approaches in order to best meet your individual needs.  I provide support to young

people and adults aged 13 and over and throughout my career I have worked with a wide range of issues including:

Abuse, Anxiety, Addiction, Anger, Depression, Divorce, Relationships, Self confidence/self esteem, Sexuality, Stress, Self harm & Suicidal



I am currently a counsellor within a school setting, providing support to students, aged 13-18. I am passionate about working with young

people, I firmly believe that the problems we experience in early life, if unaddressed can impact upon our lives into adulthood. Working with

young people in counselling provides an opportunity for early intervention, equipping young people with the skills to deal with challenges

they face throughout their life. I also have experience of working with adults in the field of addiction.

My aim is to help client's feel empowered through therapy and on a path towards greater happiness/fulfillment in their lives.


Contact Number: 07491 902 095  Website:





"Each morning we are born again and what we do today matters the most."


"Feelings are much like waves....
We can’t stop them coming but we can decide which ones to surf".